In my practice, I work with adolescents, adults and couples on a wide range of concerns.  Each client is unique so I seek to understand his/her/their specific goals and struggles and we collaborate to find solutions, skills and a more satisfying experience in life and relationships. 


Common Areas of Practice:

- Depression

- Anxiety

- Trauma 

- EMDR therapy

- Eating Disorders

- Grief/Loss

- Life Transitions

- Personal Growth and Exploration

- Struggles in Professional and/or Personal Relationships

- Improving Communication Skills and Conflict Resolution

- Low Self-Esteem

- Seeking More Authentic Connection With Self and Others

- Avoidance (of feared situations, feelings, experiences)

I welcome a diverse client population and consistently seek ongoing education, collaboration and consultation as needed.  If I am not able to provide the service you need, I am happy to try to help you connect with someone who can.  

I do not take insurance. I can provide documentation for you to submit to your insurance provider for reimbursement if you have out-of-network mental health benefits.  A sliding scale is available as needed upon request.


Although I tailor the therapy experience to meet the unique needs of each client, there are some core theories and ideas that underlie much of the work I do. For more information about these core components, check out the link below.